WEEKLY PRACTICE

Beginners are always most welcome to join us for our weekly practice.

6.:30-8:00pm Tuesdays
Edmund Waller School
Waller Rd
London SE14 5LY

The weekly practice provides regular training, exploration and development in Freeforming. We offer a safe space to develop mindfulness, find connection and to play. You will be introduced to step by step to the practice. All practitioners gage and work at a depth and pace they feel safe with and in a way that is not imposing on their practice partners.

An evening may include

  • sitting meditation
  • sensitising to body sensation
  • following directions of energy
  • deep listening
  • working with movement visually, through sound and touch
  • working with partners
  • working in threes
  • whole group work
Participants play an active role in how the evening evolves, highlighting areas of interest for exploration and discovery.
 
 
Nearest Stations
New Cross Gate – Overground and National Rail
Queens Road – National Rail
Nunhead – National Rail
 
Fees are £25 per calender month payable by standing order /or/ £35 per month cash or cheque /or/ £10 per session.
Annual insurance £6
 
Call Peri on 07947369990 if you would like to join us. Or contact me through the form below.

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