Living in our thoughts can feel stale, stuck and out of touch.
Escape the mind trap. Explore the expanded awareness we enjoy when we connect.
Tuning to each other, thoughts fall away. Sensing our bodies at an energetic level brings us alive. We feel, move, sound out.
Finding deeper connection, our confidence grows. We discover we can trust, let go and surrender to what is happening now.
Habits and tensions dissolve. The present moment opens afresh.
We liberate a playful freedom.
We call this Freeforming.
The practice is both recreational and a training in attunement.
Freeforming was developed by Peri Mackintosh drawing from Zen, Aikido, Gestalt and the improvisatory arts. Be prepared to move, sound and touch.
Cost £10 (£5 Concessions)